Hey everyone! Sorry it's taken me so long to publish another post. COVID has become bigger than anything else, and we've been shifting a lot of our 2020 plans over at Ânimo. A lot of people are struggling with anxiety so we've decided to give away all of our workout content for free for at least a month. I've also added meditation, breathing exercises, stretching and full body workouts to the mix.
Edition 4
Edition 4
Edition 4
Hey everyone! Sorry it's taken me so long to publish another post. COVID has become bigger than anything else, and we've been shifting a lot of our 2020 plans over at Ânimo. A lot of people are struggling with anxiety so we've decided to give away all of our workout content for free for at least a month. I've also added meditation, breathing exercises, stretching and full body workouts to the mix.